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Kodo Millet Flour 1 Kg

🌿 100% Certified Organic: Made from premium-quality organic Kodo Millet, stone-ground to preserve natural nutrients.
🧘 Ayurvedic Super Grain: Supports digestion, weight balance & blood sugar management as per Ayurvedic wisdom.
💪 High Fiber & Low GI: Ideal for diabetics, fitness enthusiasts, and gut-health focused lifestyles.
🚫 Gluten-Free & Clean: No wheat, no maida, no chemicals, no preservatives.

295.00

Quantity In stock
SKU1087
Free delivery for every order above Rs.2000/- across India

PH Organic Kodo Millet Flour is a return to India’s ancient food wisdom — a grain revered in Ayurveda for its lightness (Laghu Guna), digestive support, and detoxifying nature. Also known as Varagu in South India, Kodo Millet has been consumed for centuries as a staple grain by yogis, farmers, and wellness-focused communities.

In today’s fast-paced world, where lifestyle disorders like diabetes, obesity, and poor digestion are rising, PH brings you a clean, organic, and mindful alternative to refined flours.


🌿 100% Organic | Stone-Ground | Farm-Fresh

PH Organic Kodo Millet Flour is produced from certified organic Kodo millet grains, grown without chemical pesticides, synthetic fertilizers, or GMOs. The grains are slow stone-ground using traditional chakki methods to retain:

✔ Natural fiber
✔ Essential minerals
✔ Original aroma & taste
✔ Low glycemic index properties

This ensures you receive flour that is nutrient-dense, wholesome, and easy to digest.


💪 Nutritional Benefits for Overall Wellness

High Dietary Fiber
Supports smooth digestion, prevents constipation, and promotes gut health.

Low Glycemic Index (GI)
Helps maintain stable blood sugar levels — ideal for diabetics and pre-diabetics.

Naturally Gluten-Free
Suitable for gluten-sensitive individuals and those with wheat intolerance.

Rich in Antioxidants
Helps combat oxidative stress and supports cellular health.

Weight Management Friendly
Keeps you fuller for longer, reducing unnecessary cravings.


🍽️ Versatile & Easy to Use

PH Organic Kodo Millet Flour can be used to prepare:
🥞 Rotis & Bhakri
🍲 Dosa & Idli
🥣 Porridge & Upma
🍪 Healthy baking mixes

Its mild taste blends beautifully with traditional Indian recipes as well as modern health dishes.

Weight 1 kg

Nutritional Information

(Approx. per 100g)

Nutrient Amount
Energy ~350 kcal
Carbohydrates ~66 g
Protein ~9 g
Dietary Fiber ~9–10 g
Fat ~3 g
Iron ~1.7 mg
Calcium ~27 mg
Magnesium ~121 mg
Protein 15g 23% 30g 30g
Vitamin D 0mcg 23% 0mcg 0mcg
Calcium 320mg 23% 320mg 320mg
Iron 1.6mg 23% 1.6mg 1.6mg
Potassium 510mg 23% 510mg 510mg
Calories 280 23% 280 280
Total Fat 9g 12% 9g 9g
Saturated Fat 4.5g 37% 4.5g 4.5g
Trans Fat 0g 12% 0g 0g
Cholesterol 35mg 14% 35mg 35mg

Frequently Asked Questions (FAQs)

Q1. Is PH Organic Kodo Millet Flour gluten-free?

✅ Yes, Kodo Millet is naturally gluten-free and suitable for gluten-sensitive individuals.

Q2. Is this flour good for diabetes?

✅ Yes, due to its low glycemic index and high fiber content, it is widely used in diabetic-friendly diets.

Q3. Can I make rotis with Kodo Millet Flour?

✅ Absolutely. You can make soft rotis, bhakri, or mix with other millet flours for better binding.

Q4. Is it safe for daily consumption?

✅ Yes, when consumed as part of a balanced diet, it is safe for regular use.

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