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Chia Seed Organic 100g

🌱 100% Certified Organic – Naturally grown, chemical-free & non-GMO chia seeds.

πŸ’ͺ Rich in Omega-3 & Fiber – Supports heart health, digestion & weight balance.

🧘 Ayurvedic Superfood – Helps maintain gut health & overall wellness.

πŸ† FSSAI Approved & Lab Tested – Premium quality under trusted brand PH

Original price was: ₹185.00.Current price is: ₹95.00.

Quantity In stock
SKU172
Free delivery for every order above Rs.2000/- across India

🌿 PH Organic Chia Seeds – Nature’s Powerful Superfood

PH Organic Chia Seeds are premium-quality, 100% certified organic seeds carefully sourced and hygienically packed to retain maximum nutrition. Known globally as a powerful superfood, organic chia seeds are rich in Omega-3 fatty acids, dietary fiber, plant-based protein, antioxidants, calcium, iron, and essential minerals.

In today’s fast-paced lifestyle, maintaining balanced nutrition can be challenging. That’s where PH Organic Chia Seeds become your daily nutrition partner. Just one spoon of organic chia seeds added to water, smoothies, curd, or oats can significantly enhance your overall nutrient intake.

πŸ‹οΈ Health Benefits of Organic Chia Seeds

πŸ’– Supports Heart Health

The Omega-3 fatty acids in organic chia seeds contribute to cardiovascular wellness.

βš–οΈ Helps in Weight Management

High fiber content promotes satiety and reduces unnecessary cravings.

🦴 Strengthens Bones

Organic chia seeds contain calcium, magnesium, and phosphorus essential for bone health.

🧠 Boosts Energy & Brain Function

Protein, healthy fats, and antioxidants help maintain mental clarity and sustained energy levels.

🌸 Supports Skin Health

Antioxidants present in organic chia seeds help fight free radicals and promote healthy skin.


πŸ₯£ How to Use PH Organic Chia Seeds?

πŸ₯› Soak 1 tablespoon in water for 20–30 minutes and drink.

πŸ₯£ Add to smoothies, oats, or yogurt.

πŸ₯— Sprinkle over salads and cereals.

🍰 Use in baking recipes as an egg substitute (vegan option).

Recommended intake: 1–2 tablespoons per day.

Weight 0.35 kg

Nutritional Information

(Per 100g Approx.)

Nutrient Amount
Energy 486 kcal
Protein 16–18 g
Total Fat 30–31 g
Omega-3 17–18 g
Carbohydrates 42 g
Dietary Fiber 34 g
Calcium 631 mg
Iron 7.7 mg
Magnesium 335 mg
Protein 15g 23% 30g 30g
Vitamin D 0mcg 23% 0mcg 0mcg
Calcium 320mg 23% 320mg 320mg
Iron 1.6mg 23% 1.6mg 1.6mg
Potassium 510mg 23% 510mg 510mg
Calories 280 23% 280 280
Total Fat 9g 12% 9g 9g
Saturated Fat 4.5g 37% 4.5g 4.5g
Trans Fat 0g 12% 0g 0g
Cholesterol 35mg 14% 35mg 35mg

Frequently Asked Questions (FAQs)

1️⃣ Can I eat organic chia seeds daily?

Yes, consuming 1–2 tablespoons of PH Organic Chia Seeds daily is generally safe and beneficial when taken with sufficient water.

2️⃣ Should chia seeds be soaked before eating?

Soaking organic chia seeds improves digestion and nutrient absorption.

3️⃣ Are PH Organic Chia Seeds good for weight loss?

Organic chia seeds are high in fiber and promote fullness, which may support weight management when combined with a balanced diet.

4️⃣ Is this product FSSAI approved?

Yes, PH Organic Chia Seeds are FSSAI compliant and follow Indian food safety regulations.

5️⃣ Are these seeds suitable for vegans?

Absolutely! Organic chia seeds are plant-based and ideal for vegan diets.

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