PH Organic Yellow Mustard Oil – Wooden Cold Pressed (1 Litre) is a premium, nutrient-rich edible oil crafted using traditional cold-press (Kacchi Ghani) methods from certified organic yellow mustard seeds. This oil reflects the purity of age-old Indian wisdom combined with modern quality standards, making it a perfect choice for health-conscious families.
🌿 Traditional Wooden Cold Pressed Method
At PH, we believe food should nourish both body and soul. Our yellow mustard oil is extracted using wooden cold-pressing (Lakdi Ghani) at low temperatures, ensuring minimal heat generation. This process preserves the oil’s natural antioxidants, essential fatty acids, pungent aroma, and therapeutic compounds such as allyl isothiocyanate.
Unlike refined oils, PH Organic Yellow Mustard Oil is:
❌ Free from chemical refining
❌ Free from bleaching & deodorizing
❌ Free from artificial colors & additives
The result is a pure, unrefined mustard oil with authentic flavor and maximum nutrition.
🍳 Ideal for Indian Cooking
PH Organic Yellow Mustard Oil has a distinct pungent aroma and bold flavor, making it perfect for:
Traditional Indian cooking
Pickles & tadka
Stir-frying & sautéing
Bengali, North Indian & Ayurvedic recipes
Thanks to its high smoke point, it remains stable during cooking and does not break down into harmful compounds easily.
💛 Naturally Rich in Good Fats
This oil contains a balanced profile of monounsaturated & polyunsaturated fats, including Omega-3 & Omega-6 fatty acids, which are essential for heart health when consumed in moderation.
Regular use of cold-pressed mustard oil may support:
❤️ Heart health
🧠 Brain function
🦴 Joint flexibility
✨ Skin & hair nourishment
🧴 Multipurpose Uses Beyond Cooking
PH Organic Yellow Mustard Oil is not just an edible oil:
✔️ Hair Care: Nourishes scalp, strengthens roots & promotes natural shine
✔️ Skin Massage: Traditionally used for winter massage to improve circulation
✔️ Oil Pulling: Supports oral hygiene (as per traditional practices)
✔️ Baby Massage: (External use only, as advised traditionally)






















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