Poha Organic 1 Kg
✔️ 100% Certified Organic Poha made from premium quality organic rice
✔️ Light on digestion, ideal for breakfast, fasting & healthy meals
✔️ Ayurveda-inspired sattvic food, suitable for all age groups
✔️ No preservatives, no chemicals, FSSAI compliant & naturally processed
Original price was: ₹140.00.₹135.00Current price is: ₹135.00.
- Description
- Additional information
- Nutritional Information
- Specifications
- Frequently Asked Questions (FAQs)
- Reviews (0)
PH Organic Poha is a premium quality organic flattened rice, prepared using traditionally cultivated organic rice grains. Carefully processed without the use of chemicals, artificial whiteners, or preservatives, this poha retains its natural taste, aroma, and nutritional value.
Poha has been an integral part of Indian households for centuries. At PH, we combine traditional wisdom with modern hygiene standards to deliver a product that is pure, light, nourishing, and suitable for everyday consumption.
🌱 Why Choose PH Organic Poha?
✨ Certified Organic Rice
Sourced from trusted organic farms where no chemical fertilizers or pesticides are used.
✨ Naturally Processed
Flattened using traditional methods without artificial polishing or bleaching.
✨ Chemical-Free & Preservative-Free
Absolutely no harmful additives, ensuring purity in every bite.
✨ Light & Versatile
Perfect for breakfast, snacks, fasting meals, and quick recipes.
✨ Naturally Gluten-Free
Suitable for people with gluten sensitivity.
🍽️ Health Benefits of PH Organic Poha
🥗 Easy to Digest – Ideal for morning meals and light dinners
⚡ Instant Energy Source – Provides quick carbohydrates for daily activity
❤️ Heart-Friendly – Low in fat and cholesterol
🧠 Good for Mental Alertness – Sattvic food supports focus and calmness
🩺 Gentle on Stomach – Suitable for all age groups
🍛 How to Use Organic Poha?
PH Organic Poha is extremely versatile and easy to cook:
✔️ Classic Kanda Poha
✔️ Vegetable Poha
✔️ Lemon Poha
✔️ Curd Poha
✔️ Fasting Poha (with peanuts & mild spices)
Just rinse lightly, soak for a few seconds, and cook as desired.
| Weight | 1 kg |
|---|
Nutritional Information
(Approx. per 100g)
| Nutrient | Value |
|---|---|
| Energy | 360 kcal |
| Carbohydrates | 76 g |
| Protein | 6.7 g |
| Total Fat | 1 g |
| Dietary Fiber | 1 g |
| Iron | 1.5 mg |
| Calcium | 20 mg |
| Sodium | 5 mg |
| Protein | 15g | 23% | 30g | 30g |
|---|---|---|---|---|
| Vitamin D | 0mcg | 23% | 0mcg | 0mcg |
| Calcium | 320mg | 23% | 320mg | 320mg |
| Iron | 1.6mg | 23% | 1.6mg | 1.6mg |
| Potassium | 510mg | 23% | 510mg | 510mg |
| Calories | 280 | 23% | 280 | 280 |
| Total Fat | 9g | 12% | 9g | 9g |
| Saturated Fat | 4.5g | 37% | 4.5g | 4.5g |
| Trans Fat | 0g | 12% | 0g | 0g |
| Cholesterol | 35mg | 14% | 35mg | 35mg |
Frequently Asked Questions (FAQs)
Q1. Is PH Organic Poha completely organic?
✔️ Yes, it is made from 100% certified organic rice with no chemical processing.
Q2. Is Organic Poha suitable for daily consumption?
✔️ Absolutely. It is light, nutritious, and ideal for everyday meals.
Q3. Can children and elderly people consume this poha?
✔️ Yes, it is easy to digest and suitable for all age groups.
Q4. Is this product gluten-free?
✔️ Yes, poha is naturally gluten-free.
Q5. Does PH Organic Poha contain preservatives?
✔️ No. It is 100% preservative-free and naturally processed.
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