Name: PH Organic Jau Atta | Barley Flour
Availability: InStock

Jau (Barley) Atta

SKUN/A

Brand: PH

Packaging	500Gm, 1Kg

Nutritional Information

Approximate nutritional values per 100g:

Nutrient	Approx. Value
Energy	354 kcal
Protein	10.5 g
Carbohydrates	74.5 g
Dietary Fibre	14.6 g
Total Fat	2.3 g
Sugar	0.8 g
Calcium	33 mg
Iron	3.6 mg
Potassium	452 mg
Sodium	12 mg

Protein	15g	23%	30g	30g
Vitamin D	0mcg	23%	0mcg	0mcg
Calcium	320mg	23%	320mg	320mg
Iron	1.6mg	23%	1.6mg	1.6mg
Potassium	510mg	23%	510mg	510mg
Calories	280	23%	280	280
Total Fat	9g	12%	9g	9g
Saturated Fat	4.5g	37%	4.5g	4.5g
Trans Fat	0g	12%	0g	0g
Cholesterol	35mg	14%	35mg	35mg

Frequently Asked Questions (FAQs)

1. What is Jau (Barley) Atta?
Jau Atta is flour made from barley grains and is commonly used to prepare rotis, porridge, and other traditional recipes.

2. What are the nutritional benefits of Barley Atta?
Barley Atta contains dietary fibre, protein, and essential minerals that support a balanced diet.

3. How can I use Jau Atta?
You can use it to prepare rotis, parathas, porridge, and mix it with wheat flour for everyday cooking.

4. Is Barley Atta suitable for daily consumption?
Yes, Barley Atta can be included in a balanced daily diet according to your dietary needs and preferences.

5. How should I store PH Organic Jau Atta?
Store it in an airtight container in a cool, dry place, away from moisture and direct sunlight.