Kodo Millet 1 Kg
✔️ 🌾 100% Organic & Unpolished Kodo Millet
✔️ 🧘 Ayurvedic Light Grain – Easy to Digest
✔️ 🩸 Low Glycemic Index – Diabetic-Friendly Choice
✔️ 🌱 Gluten-Free | High Fiber | Naturally Nutritious
₹220.00
- Description
- Additional information
- Nutritional Information
- Specifications
- Frequently Asked Questions (FAQs)
- Reviews (0)
🌿 Ancient Grain | Ayurvedic Superfood | Gluten-Free Nutrition
PH Organic Kodo Millet is a traditional Indian super grain, cultivated using certified organic farming practices and minimally processed to retain its natural nutrition. Known as Kodon in Ayurveda, Kodo Millet has been consumed for centuries for its light digestibility, low glycemic nature, and detox-supportive qualities.
Sourced directly from trusted organic farmers, PH Organic Kodo Millet is unpolished, chemical-free, and preservative-free, making it an ideal daily grain for health-conscious families seeking clean, sustainable nutrition.
🌱 Why Choose PH Organic Kodo Millet?
🌾 1. 100% Certified Organic
PH Organic Kodo Millet is grown without the use of synthetic pesticides, chemical fertilizers, or GMOs, ensuring purity from farm to kitchen.
🪵 2. Unpolished for Maximum Nutrition
Unlike refined grains, our millet is unpolished, retaining its bran layer where most of the fiber, minerals, and antioxidants are naturally present.
🩸 3. Low Glycemic Index Grain
Kodo Millet releases energy slowly, making it a preferred grain option for people aiming to manage blood sugar levels through diet.
🌿 4. Naturally Gluten-Free
An excellent alternative to wheat and rice, especially for individuals with gluten sensitivity or lifestyle preferences.
🌍 5. Sustainable & Farmer-Friendly
Millets require less water and support eco-friendly agriculture, contributing to soil health and sustainable farming practices.
🍽️ Culinary Uses – Versatile & Delicious
PH Organic Kodo Millet can be easily incorporated into daily meals:
🍚 Kodo Millet Rice
🥣 Millet Khichdi
🥞 Millet Dosa & Idli
🍲 Soups, Pulao & Upma
🥗 Healthy Millet Salads
Its mild, earthy flavor adapts beautifully to both traditional Indian and modern global recipes.
| Weight | 1 kg |
|---|
Nutritional Information
(Approximate values per 100 g)
| Nutrient | Amount |
|---|---|
| Energy | 353 kcal |
| Carbohydrates | 66.6 g |
| Protein | 8.3 g |
| Total Fat | 1.4 g |
| Dietary Fiber | 9.0 g |
| Calcium | 27 mg |
| Iron | 0.5 mg |
| Magnesium | 147 mg |
| Phosphorus | 188 mg |
| Potassium | 144 mg |
| Protein | 15g | 23% | 30g | 30g |
|---|---|---|---|---|
| Vitamin D | 0mcg | 23% | 0mcg | 0mcg |
| Calcium | 320mg | 23% | 320mg | 320mg |
| Iron | 1.6mg | 23% | 1.6mg | 1.6mg |
| Potassium | 510mg | 23% | 510mg | 510mg |
| Calories | 280 | 23% | 280 | 280 |
| Total Fat | 9g | 12% | 9g | 9g |
| Saturated Fat | 4.5g | 37% | 4.5g | 4.5g |
| Trans Fat | 0g | 12% | 0g | 0g |
| Cholesterol | 35mg | 14% | 35mg | 35mg |
Frequently Asked Questions (FAQs)
Q1. Is PH Organic Kodo Millet suitable for daily consumption?
Yes. When included as part of a balanced diet, Kodo Millet can be consumed regularly in varied preparations.
Q2. Is this millet polished or refined?
No. PH Organic Kodo Millet is unpolished, ensuring higher fiber and nutrient retention.
Q3. Is Kodo Millet gluten-free?
Yes. Kodo Millet is naturally gluten-free, making it suitable for gluten-sensitive individuals.
Q4. Can it replace rice or wheat?
Yes. Kodo Millet can be used as a healthy alternative to rice or wheat in many recipes.
Q5. Is this product organic certified?
Yes. It is sourced from farms practicing certified organic agriculture.
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