Unlike conventionally processed dals, PH Organic Chana Dal undergoes natural cleaning and careful milling, retaining its fibre, protein, and micronutrient profile. The result is a dal that cooks evenly, tastes authentic, and nourishes your body from within.
From traditional dal tadka and chana dal khichdi to snacks like besan chilla and sweets, this versatile pulse fits seamlessly into modern and traditional diets alike.
💪 Nutritional Benefits for Overall Wellness
✔️ High Protein Content
Supports muscle repair, growth, and daily energy needs—ideal for vegetarians and active individuals.
✔️ Rich in Dietary Fibre
Promotes gut health, aids digestion, prevents constipation, and supports weight management.
✔️ Low Glycaemic Index
Helps maintain stable blood sugar levels, making it suitable for diabetic-friendly diets (as advised by a nutritionist).
✔️ Heart Health Support
Naturally low in fat and cholesterol-free, contributing to better cardiovascular health.
✔️ Iron & Essential Minerals
Supports haemoglobin levels, bone strength, and overall vitality.
🍽️ How to Use PH Organic Chana Dal
• Traditional dal recipes
• Chana dal khichdi
• Sprouted chana dal preparations
• South Indian curries
• Snacks & festive dishes
• Healthy protein-rich meals
Tip: Soak Chana Dal for 30–45 minutes before cooking for better digestion and faster cooking.
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