Black Wheat Flour (Organic) –
Black Wheat Flour is made from a special variety of wheat that has a dark purple-black outer layer due to its high anthocyanin content (a powerful antioxidant). Organic black wheat is grown without the use of synthetic fertilizers or pesticides, making it a healthier, chemical-free alternative to regular wheat flour.
Health Benefits of Black Wheat Flour
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Rich in Anthocyanins:Acts as a natural antioxidant; helps reduce inflammation and oxidative stress.
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Diabetes-Friendly:Lower glycemic index compared to regular wheat; helps regulate blood sugar.
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Good for Heart Health:Helps reduce cholesterol and improves blood circulation.
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Supports Weight Management:High fiber content increases satiety and aids in digestion.
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Improves Gut Health:Promotes regular bowel movements and feeds beneficial gut bacteria.
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Chemical-Free Nutrition:Organic cultivation avoids harmful residues in your diet.
Common Uses of Black Wheat Flour
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Rotis/Chapatis:Used as a healthier substitute for regular whole wheat chapatis.
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Parathas & Theplas:Mixed with spices and herbs for savory flatbreads.
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Baking:Used in muffins, breads, and cakes (can be mixed with other flours).
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Pooris & Luchis:Deep-fried Indian breads made with black wheat.
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Cookies & Crackers:For added color, flavor, and health benefits.
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