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Black Wheat Flour Organic 1 KG

✔️ Made from 100% Organic Black Wheat – Rich in antioxidants & fiber
✔️ Low Glycemic Index – Supports blood sugar balance & weight management
✔️ Ayurveda-Inspired Nutrition – Promotes digestion, heart & gut health
✔️ No Maida | No Chemicals | No Preservatives – Clean, FSSAI-compliant food

Original price was: ₹225.00.Current price is: ₹195.00.

SKU1028
Free delivery for every order above Rs.2000/- across India

🌾 Black Wheat Flour (Organic) –

Black Wheat Flour is made from a special variety of wheat that has a dark purple-black outer layer due to its high anthocyanin content (a powerful antioxidant). Organic black wheat is grown without the use of synthetic fertilizers or pesticides, making it a healthier, chemical-free alternative to regular wheat flour.

Health Benefits of Black Wheat Flour

* Rich in Anthocyanins:Acts as a natural antioxidant; helps reduce inflammation and oxidative stress.

*  Diabetes-Friendly:Lower glycemic index compared to regular wheat; helps regulate blood sugar.

*  Good for Heart Health:Helps reduce cholesterol and improves blood circulation.

* Supports Weight Management:High fiber content increases satiety and aids in digestion.

*  Improves Gut Health:Promotes regular bowel movements and feeds beneficial gut bacteria.

* Chemical-Free Nutrition:Organic cultivation avoids harmful residues in your diet.


🍽️ Common Uses of Black Wheat Flour

*Rotis/Chapatis:Used as a healthier substitute for regular whole wheat chapatis.

*Parathas & Theplas:Mixed with spices and herbs for savory flatbreads.

* Baking:Used in muffins, breads, and cakes (can be mixed with other flours).

*Pooris & Luchis:Deep-fried Indian breads made with black wheat.

*Cookies & Crackers:For added color, flavor, and health benefits.

Weight 1 kg

Nutritional Information

(Approx. per 100g)

Nutrient Amount
Energy 340 kcal
Carbohydrates 68 g
Dietary Fiber 12–14 g
Protein 11–13 g
Total Fat 2 g
Iron 3.5 mg
Magnesium 135 mg
Antioxidants High (Anthocyanins)
Protein 15g 23% 30g 30g
Vitamin D 0mcg 23% 0mcg 0mcg
Calcium 320mg 23% 320mg 320mg
Iron 1.6mg 23% 1.6mg 1.6mg
Potassium 510mg 23% 510mg 510mg
Calories 280 23% 280 280
Total Fat 9g 12% 9g 9g
Saturated Fat 4.5g 37% 4.5g 4.5g
Trans Fat 0g 12% 0g 0g
Cholesterol 35mg 14% 35mg 35mg

Frequently Asked Questions (FAQs)

Q1. Is black wheat flour suitable for diabetics?

Yes, due to its high fiber and low glycemic response, it is often preferred over refined flour. However, portion control is recommended.

Q2. Does black wheat contain gluten?

Yes. Black wheat is a variety of wheat and contains gluten, so it is not suitable for people with celiac disease.

Q3. Why is the flour darker in color?

The dark color comes from natural anthocyanin antioxidants, not from any additives or coloring agents.

Q4. Can children consume black wheat flour?

Yes, it is safe and nutritious for children as part of a balanced diet.

Q5. Is this product FSSAI compliant?

Absolutely. PH Organic Black Wheat Flour is manufactured, packed, and labeled as per FSSAI guidelines.

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