Organic Kodo Millet 500 GM

PH Kodo Organic Millet

PH Kodo Organic millet, also referred to as Varagu or Kodra, is a small-seeded cereal crop that has been grown for many centuries in India. It is a common substitute for other grains like rice or wheat and is a nutrient-rich grain with various health advantages. A great provider of vital nutrients like dietary fiber, protein, iron, magnesium, and zinc is millet. Additionally, it is gluten-free, making it an excellent option for those who have gluten sensitivity. In India and other Asian countries, PH Kodo millet, also known as Paspalum scrobiculate, is a popular and nutrient-rich cereal crop. A product called PH Kodo Organic Millet has been created from premium Kodo millet that is produced organically. This product has undergone minimal processing to preserve its natural nutrients and flavour. Kodo millet is a hardy crop that can endure drought and other harsh environmental conditions, making it a crucial commodity for farmers in arid and semi-arid areas.

Benefits of Using

• PH Vital vitamins and minerals are abundant in PH Kodo millet. It contains calcium,iron, fiber, protein, and other vital nutrients needed to maintain good health.

• PH Kodo Organic Millet is an excellent replacement for those who are intolerant to gluten or have celiac disease because it is inherently gluten-free.

• Due to its low glycemic index, Kodo millet can assist in controlling blood sugar levels and lowering the risk of getting diabetes.

• PH Kodo Millet is a fantastic choice for people who want to slim down or keep their weight in check. It has few calories and lots of fiber, which keeps you fuller for longer and helps you avoid gorging.

• Antioxidants from PH Kodo Organic Millet help shield your body from damaging free radicals and strengthen your defense system.

• Dietary fiber, which supports good gut health, is abundant in kodo millet. Encouraging regular bowel movements can aid in the prevention of constipation and other digestive diseases.

• PH Kodo Millet contains a lot of phytosterols and is minimal in fat. These substances can assist in lowering cholesterol levels and the chance of heart disease.

• In many recipes, PH kodo Organic Millet can be used in place of rice; additionally, it can be added to soups, stews, and salads to add texture and nutrients. Its chewy structure and mildly nutty flavor make it a preferred option for gluten-free diets. It can be eaten as a side dish with meat, veggies, and lentils, or as a breakfast cereal.