Chamomile Tea 25 GM

Chamomile tea is a herbal infusion made from the dried flowers of the chamomile plant (mainly Matricaria chamomilla or Chamaemelum nobile). It has a mild, floral flavor with a natural sweetness and calming aroma.

Health Benefits:

1. Promotes Sleep – Contains apigenin, an antioxidant that binds to brain receptors to improve sleep quality.

2. Reduces Stress & Anxiety – Naturally calming and helps soothe the nervous system.

3. Aids Digestion – Eases bloating, gas, and indigestion.

4. Relieves Menstrual Pain – Has anti-inflammatory and muscle-relaxing properties.

5. Boosts Immunity – Antibacterial and antioxidant-rich, helps fight colds and infections.

6. Improves Skin Health – May help reduce acne, irritation, and inflammation (also used topically).

7. Soothes Sore Throat – Acts as a gentle anti-inflammatory.

Common Uses:

• Bedtime Tea – For relaxation and better sleep

• After Meals – To support digestion

• Stress Relief Drink – Warm or iced

• Skin Soother – Applied topically or used in steam for acne/irritation

• Cold Remedy – Combined with honey and lemon

• Hair Rinse – For soothing scalp and adding shine (especially in light hair)